In winter, the climate is dry and the air humidity is low. At this time, the skin becomes very rough due to lack of water, and even peeling occurs. Therefore, the focus of winter skin care is to prevent dryness, to add moisture to the skin.
Winter skin care to hydrate
Because the winter is dry and easy to make the skin dry and chapped, so the addition of water has become an important aspect of winter skin care. The best way to add water is to drink plenty of water. In winter, the daily water should be no less than 8 cups. In addition, it is necessary to replenish water from outside the body. Since the skin is heated, the blood circulation is accelerated. This is a well-known common sense. In the cold winter, people also belong to the "low temperature zone". In this long-term low temperature state, the movements of various body systems will remain sluggish. External stimuli are very much needed to assist in its operation. Therefore, a proper hot water bath in winter (3 to 4 days) will strengthen the skin's metabolism, promote blood circulation, help the balance of the internal organs, and maintain a healthy complexion.
However, hot water baths should not be too frequent, otherwise the skin will age prematurely; in addition, the body should be nourished after bathing, such as almond oil, lanolin or vaseline. People who work indoors can also spray some moisturizing water on their face to keep their face moist.
It is recommended to use oily skin care products for winter drying.
In winter, you can reduce the number of face washes, once in the morning and evening. After washing your face in the morning, apply some skin cream on your face and hands. The skin cream is oily. Oil and fat skin care products can prevent excessive evaporation of skin moisture. People with dry skin can also add skin oils and skin care products (such as oyster sauce) to the skin, and use skin care products such as silk protein to maintain moisture. People who have chapped due to lack of water in the skin can also use Vaseline, animal oil, etc. to apply to the cleft palate.
Keep indoor humidity
In the winter, the use of heating or stoves in the northern interior for a long time can make people's noses and throats feel dry and uncomfortable, capillary rupture and bleeding, and sometimes induce upper respiratory tract infections and headaches. This is because the indoor air humidity is too low.
While ensuring the indoor temperature in winter, do not forget to adjust the humidity in the room. In a room heated by a stove, a pot of water can be burned on the stove, the lid can be opened, kept boiling, and the humidity in the room is increased by water vapor. If you use heating to warm up, you can put a sink on the heater. In addition, placing a few pots of flowers indoors, drying a few wet towels or sprinkling some water on the ground is also a good way to increase indoor humidity. In order to avoid the loss of moisture in the skin, it is more ideal to install an air humidifier. Conditional families can also increase the humidity in the room by raising tropical fish, because the water temperature required for tropical fish is relatively high, and the water vapor evaporated from the fish tank daily can also increase the indoor humidity.
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